December 9, 2008

Cranberry Chutney Recipe




1 lemon
1 1/2 cup water
1/2 cup cider vinegar
2 cups honey
1/4 tsp cardamon
1/2 tsp cinnamon
1/2 tsp curry pwd
1/4 tsp. grd ginger
1/4 tsp allspice
4 navel oranges
6 cups cranberries
1/2 cup golden raisins
1/2 cup diced dried apricots
1/2 cup chopped walnuts (optional)
1. grate lemon rind, juice the lemon, put juice, rind, vinegar, water, honey and all spices together in a pot.
2. grate 1 orange rind and add to pot.
3. peel oranges, slice and add to pot.
4. bring mixture to boil and cook 5 min. reduce heat to simmer and add 3 cups cranberries, raisins and apricots. Simmer 30 min. or until chutney thickens.
5. Stir in remaining cranberries and walnuts .... cook another 20 min.
6. allow to cool and chill.
yields 8 cups
84 cal per/ TBSP
1 grm protein
1 grm fat
20 grm carb
0 cholesterol




Thank you Dave owner of our health food store for sending me the correct recipe.
I posted the above recipe back on 11/26 but the recipe was missing some ingredients. Over the years we lost the recipe so DH was winging it. I wrote to Dave and he sent me the "real" cranberry chutney.

No comments: